Brian Flatt’s 1 Week Diet Review

1 Week Diet Review Most people think that it is impossible to lose a significant amount of weight in just a week. The fact is that you can shed quite a few extra pounds within just seven days, but only if you have the right information. There are a lot of different diets that you can follow, but most of them only work for a select few people. In this article we will review the 1 Week Diet, which has helped many people to get into shape faster than they ever thought possible.

What is the 1 Week Diet?

The 1 Week Diet is a comprehensive dietary program that is designed to help those who follow it lose weight within only seven days. It features a number of recipes and scientifically-backed nutrition information that is essential for shedding excess pounds quick. It consists of eight different guidebooks that are each packed with useful weight loss methods and details. Unlike many other rapid weight loss programs, this one is actually backed up by research. It was developed over nearly a decade by a team of fitness and weight loss experts.

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What is Included?

You will get eight different books with this program that each covers a different aspect of the rapid weight loss process. The information contained in these books can help you to get results within seven days.

  • 100 Great-Tasting Smoothie Recipes One of the books that you get with the 1 Week Diet program contains 100 different recipes for smoothies that are healthy, nutritious and great for weight loss. You can even use these smoothies as replacements for meals sometimes. Each recipe was carefully put together to promote optimal weight loss results within just a week.
  • The Fastest Weight Loss Week Action Plan This book will lay out the actions you have to take throughout your seven days to get the best possible weight loss results. There is also a journal in the back of the book where you can write down your progress and feelings throughout this process.
  • Powerful Sex Foods and Stimulants There are a number of different foods that can stimulate and increase your libido for a more satisfying sex life. This book will tell you which specific foods you should eat to enhance your sex drive in a very noticeable way.
  • 3 Tummy Toner Workouts If you want a toned and fit midsection, you will definitely want to read the 3 Tummy Toner Workouts book. It will provide you with detailed instructions for three simple, easy and effective ways to get your stomach toned up in just a week.
  • Launch Handbook The Launch Handbook is the first book you will need to read when going through the 1 Week Diet program. It will give you all the information you need to get started on the very first day.
  • The Fat-Burning Guide and Meal Plan The Fat-Burning Guide and Meal Plan book details every single meal that you should eat for the full seven days. This takes all of the guesswork out of dieting and increases your chances of success. It is also packed with useful information on easy but effective ways to burn fat without following a strenuous workout routine.
  • The Motivator Handbook You will find the Motivator Handbook to be incredibly helpful when it comes to staying motivated throughout your diet. This book is filled with all kinds of information that will help you stay strong so you can lose a significant amount of weight in only a week.
  • Workout DVD The DVD that comes with this dietary program will take you through a number of workouts that are very effective for losing weight and toning your body. You can do all of these exercises from home, so no expensive gym membership is needed. These workouts can help tighten up your core muscles for a harder and firmer midsection. The instructions are very simple, and you will be able to follow along with the person in each video as they do the workouts.


For just $37 you will be able to get the full 1 Week Diet program, which consists of the main four books and four other free bonuses. You can buy it on the company’s official website. All major credit cards and PayPal are accepted. There is a 60-day money back guarantee, so you can get a full refund if you aren’t satisfied with your results. This is a far better deal than you will find with any other dietary plan online. This program has a total value of $375, but you only have to pay a fraction of that. This is definitely a cheaper way of losing weight than joining a gym.

Who Should Buy the 1 Week Diet?

Anyone who has a strong desire to lose weight and get into shape should think about trying out the 1 Week Diet. If you want to shed your extra weight as quickly as possible, this is a viable option that will most likely work. One of the best things about this program is that it can be of use to almost anyone who is overweight. Those who have struggled with losing weight in the past will find that this program offers a definitive solution. Even people who have stubborn areas of fat should be able to succeed when following the 1 Week Diet.


The 1 Week Diet program is a great solution for almost anyone who wants to get rid of excess fat on their body. Unlike so many other diet programs that are sold online, this one really does work. It will provide you with a ton of useful information on the right foods to eat and exercises you can do for a healthier and more attractive physique. The truth is that you can lose a substantial amount of weight in just a week, and this program is proof of that. This is a very cheap and effective way to get the kind of weight loss results you have always wanted.

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About the Author Bob Burnham

Often referred to as the ebook expert, Bob Burnham's reviews are easily reachable everywhere – blogs, online publications and magazines. He was featured in prestigious publications and he even gained a few rewards for his own ebooks. While constantly releasing new work, his main focus is on unbiased reviews of modern ebooks while pursuing his career as a literature professor. Over the past years, his name was linked with a plethora of bestsellers that were successfully reviewed over the Internet. more

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