Helder Gomes’ Warrior Zero Bodyweight Challenge Review

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Warrior Zero Bodyweight Challenge ReviewMany people have a hard time getting into shape. From extra fat and lack of endurance to simply not being able to perform great physical feats, as many men grow older it is hard to do just that. However, it is not impossible. A once disabled but proud marine Helder Gomes shows us how to do things with your body you never thought possible using the Zero Body Weight Challenge. It is true, it does take time and effort though that time may be a lot less than you might imagine.

By having the odds stacked against him and then rising up to the challenge Helder Gomes designed the Warrior Zero Bodyweight challenge to enhance his body and push his limits to ends even he never thought possible. Below is a review on exactly what the Warrior Zero Bodyweight Challenge is, how it works, what are the benefits, drawbacks, and cost. Hopefully, you will be able to decide if the Challenge is for you and if it is, you’ll learn to use it to the best of your ability in order to train yourself the best you can.

What is the Warrior Zero Bodyweight Challenge?

In simple terms, the Zero Bodyweight Warrior Challenge is a Top Secret Training Method that specializes in showing men over 40 how to totally eliminate their weaknesses and train for combat-ready Conditioning. Any age man can use this secret training method, however. The Warrior Zero Bodyweight Challenge comes with a series of videos and coaching when it comes to training, breathing, modules, and so much more, all designed by Helder Gomes from his days in the army.

Through the series of guides and videos, Helder Gomes cracks down on the many secrets and misconceptions on how to build a strong, functional and combat ready physique. Most of these things mentioned here are top secret and almost nobody knows them. Through his story, Helder takes us on a journey of self-recovery in the field of training, bettering you in all spheres of physical fitness. The changes you will make will be quick, encouraging you to go along with the process and bring forth the function and health of your body you once thought long gone.

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The Warrior Zero Bodyweight Challenge comes with a great number of items and guides designed by Helder Gomes to specifically show you how to obtain a physique and training method to restore the body to its old drive and fitness. The Warrior Zero Bodyweight Challenge comes with the following:

1. Warrior Zero Bodyweight Challenge Field guide
This guide includes PFO system programming, warrior training framework for conditioning protocols, elite 8 exercise movements, secrets of maintaining kinetic chains, the secret behind single rep cycling and so on. The guide altogether gives you a number of movements that are the basis for any soldier when it comes to improving their bodies in strength and how to use your muscles in the real world.

2. Warrior Zero Bodyweight coaching videos
A number of specialized demonstrations, movements, coaching and vital explanations on how to put the Warrior Zero Bodyweight to the best use. Filled with exercises and military tricks the Warrior Zero Bodyweight coaching videos keep you on track for coming back into full health using the most vital secrets of military combat.

3. Warrior Zero Bodyweight Challenge follow up videos
Along with his student Frank, Gomes breaks down movements step by step teaching you how the body naturally reinforces joints and how to turn simple movements into a body–rebuilding technique.

4. Warrior Zero Power breathing
A number of exercises regarding breath and how to control it in order to bring the best effect to your training routine. It uses important military techniques such as geometric breathing.

5. Warrior Zero, Intestinal Fortitude
This part of Warrior Zero is wisdom on how to act in certain situations brought to you by Gomes and the ten things he learned in his time in the Army.

6. Warrior Zero Supportive Nutrition
Based on 10 fueling principles, the Warrior Zero Nutrition module teaches you how to maintain the adequate diet while making your way through the other modules.


  • Warrior Zero enhances the strength of your body making it ready for almost any physical activity.
  • Because of its explanation of movements and techniques the modules prepare you for almost anything when it comes to combat.

3. Teaches you the right way to diet in connection to your other fitness modules promising you optimal health and readiness.
  • Breathing exercises to bring you up to date on how your body works and how to hack your nervous system to get the best result your body can give.
  • Wisdom as retold by Gomes himself from his days in the army.


The Warrior Zero bodyweight challenge obviously is not for everyone. In fact, it is only for people who are ready to put in the dedication and time in order to bring their body to its peak level. Not everyone has the time or endurance to make this a reality. It takes training, hard work and discipline in order to get the effects out of the challenge.


The complete set of Warrior Zero Bodyweight challenge modules as mentioned above costs $37 and can be ordered online.


The Warrior Zero Bodyweight Challenge is an efficient and sure way for men to bring back their physical fitness to a level they might have never seen before. Through the story of a disabled Marine that found the strength to put the challenge together, we are offered a glimpse in the secret military training given to men in the United States Army. It takes into consideration all aspects of physical health such as nutrition, breathing, movements, and fortitude in order to bring your body back in peak performance.

The Zero Bodyweight Challenge is practical as it prepares you for ready combat through its movements and coaching videos. This is all brought to you by Helder Gomes, the super soldier himself.

8.5 Total Score
Good Program!

In simple terms, the Zero Bodyweight Warrior Challenge is a Top Secret Training Method that specializes in showing men over 40 how to totally eliminate their weaknesses and train for combat-ready conditioning

Already Decided?

That's great! Click the button on your right and take the action now.

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